Marina Wright Wellness

Simple Solutions for Symptom-Free Living

Holistic health & functional nutrition coaching guiding you to optimal wellness.

Facing More Health Hurdles Than Harmony?

Let me guess: you've been on your healing journey for a while, working towards a strong body and a calm mind.

Some days are better than others, but you're still struggling with recurring symptoms—fatigue, poor sleep, weight gain, brain fog, hormonal imbalances, chronic pain, autoimmune issues, digestive problems like IBS, or mood swings, anxiety, and depression.

You’ve likely tried it all—doctor visits, therapy, medications, diets, and alternative treatments. Some may have helped temporarily, but lasting healing and true well-being still feel out of reach.

  • Restful nights and sustained energy levels throughout the day

  • Freedom from cravings

  • Sustainable and healthy weight loss, with reduced belly fat

  • Stable moods and emotional balance

  • A significant reduction in overall stress levels, promoting calm and resilience

  • Relief from hormonal and cyclical struggles

  • Improved gut health, leading to better digestion

  • Glowing, vibrant skin, reflecting your inner health

What ‘Symptom-Free’ Actually Means…

Living symptom-free is your birthright—a body that moves with ease, feels energized, and is free from pain, and a mind that’s calm, resilient, and clear.

With my programs and recipe books, you’ll discover a simplified approach to health that supports you on your journey to experience:

Offerings…

The Adrenal Reset Program

6-week live group program.

Over six weeks, you’ll discover a simplified approach to reclaiming your energy and getting rid of persistent symptoms like fatigue, burnout, weight gain, brain fog, and mood issues for good.

You’ll learn how to optimize blood sugar, incorporate specific nutrients, reduce inflammation, balance circadian rhythms, and regulate your nervous system. Ready to live stress-free & go beyond survival mode? This is where you need to be.

The Cortisol-Balancing Kitchen

5 Recipe Books.

Are you tired of feeling overwhelmed by stress, struggling with low energy, and battling stubborn belly fat and inflammation?

With The Cortisol Balancing Kitchen, you'll gain access to 5 recipe books—featuring over 50 recipes for breakfast, lunch, dinner, snacks, and drinks.

The recipes are designed to balance cortisol, reduce stress, shed excess weight, boost energy, and nourish your body for optimal health.

Hi, I’m Marina

Certified Functional Diagnostic Nutrition Practitioner and Integrative Nutrition Health Coach

From the pressures of a demanding corporate career to overcoming personal health challenges like anxiety, fertility struggles, and irregular cycles, my journey led me to a profound realization: true wellness goes beyond quick fixes and conventional methods—it’s rooted in the powerful connection between the mind and body.

I discovered that lasting well-being is achieved when we integrate both the physical and emotional aspects of health. My approach blends functional diagnostic nutrition with nervous system regulation and a focus on stress resilience to support your overall well-being.

Since 2017, I’ve empowered thousands of people to reclaim their health by helping them build sustainable lifestyles and nutrition habits that strengthen their resilience to stress. Now, I’m here to guide you on that same journey toward holistic well-being, where your mind and body work together to create lasting, meaningful change.


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